No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Signature Kitchens Cooking Stock Vegetable - 32 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Concentrated vegetable cooking stock delivers savory depth and a clear, smooth liquid texture that blends easily into recipes. Commonly used to build flavor in soups, stews, sauces, risottos, and grains, reviewers cite consistent taste, reliable convenience, and good value for everyday home cooking and simple preparation for busy weeknight meals.

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Ingredients

Water, Contains Less Than 2% Of Sugar Vegetable Juice Concentrate (Contains Carrot Juice Concentrate, Celeriac Juice Concentrate, Onion Juice Concentrate), Sea Salt, Tomato Puree, Cooked Vegetables (Carrot, Onion, Celery), Yeast Extract, Molasses, Onion Powder, Potato Flour, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Signature Kitchens Cooking Stock Vegetable - 32 Oz is available at 2 retailers

SafewayUnited Supermarkets

About this product

Sauce · Bottle, Liquid

Flavor
SavoryUmamiSalty
Texture
SmoothThin
Commonly used for
CookingSoupMeal PrepStir Fry
Low FODMAP? Signature Kitchens Cooking Stock Vegetable - 32 Oz | Spoonful