Is SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN, NUT & GRAIN Low FODMAP?
Description
Hearty, nut-forward loaf with a slightly chewy, dense crumb and visible grain texture; toasts evenly and holds up well in sandwiches. Common uses include breakfast toasting, sandwich-making, and accompaniment to soups. Reviewers commonly note consistent slice thickness, pronounced nutty flavor, and reliable structure for layered fillings in everyday household use.
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Why it's not low FODMAP
- whole grain triticale
- whole grain barley
- whole grain rye
- cultured wheat
- hazelnuts
- molasses
- whole wheat flour
- +5 more
whole grain triticale
Dietitian noteTriticale is a hybrid of wheat and rye. The Low FODMAP Diet is not a wheat, rye or gluten-free diet, but wheat and rye should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+8 more in the app
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Description
Hearty, nut-forward loaf with a slightly chewy, dense crumb and visible grain texture; toasts evenly and holds up well in sandwiches. Common uses include breakfast toasting, sandwich-making, and accompaniment to soups. Reviewers commonly note consistent slice thickness, pronounced nutty flavor, and reliable structure for layered fillings in everyday household use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Walnuts, Whole Grain Bulgar Wheat, Whole Grain Oats, Sunflower Seeds, Whole Grain Rye, Whole Grain Triticale, Whole Grain Barley, Organic Whole Grain Corn Meal, Flax Seeds, Sesame Seeds, Millet, Whole Grain Brown Rice, Whole Grain Sorghum, Amaranth, Whole Grain Buckwheat Flour, Whole Grain Quinoa, Whole Wheat Flour, Wheat Gluten, Contains 2 Percent Or Less Of: Yeast, Liquid Sugar, Soybean Oil, Canola Oil, Sea Salt, Molasses, Hazelnuts, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono- And Diglycerides, Calcium Propionate & Sorbic Acid (Added To Retard Spoilage), Acesulfame Potassium, Sucralose, Corn Starch, Cultured Wheat, Vinegar, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN, NUT & GRAIN is available at 2 retailers
About this product
Bread · Loaf