No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Signature Reserve Caramel Milk Chocolate Sea Salt - 5.7 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Syrup, Sweetened Condensed Milk, Heavy Cream, Invert Sugar, Butter, Brown Sugar, Sugar, Vanilla Extract, Sea Salt, Soy Lecithin, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Signature Reserve Caramel Milk Chocolate Sea Salt - 5.7 Oz is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Candy · Bar

Flavor
SweetButteryRich
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Signature Reserve Caramel Milk Chocolate Sea Salt - 5.7 Oz | Spoonful