Is SIGNATURE SELECT, BABY BACK RIBS FULLY COOKED PORK RIBS WITH KENTUCKY BOURBON BARBECUE SAUCE, KENTUCKY BOURBON Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavors
- molasses
- honey
- tomato paste
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Pork Back Ribs, Barbecue Sauce (Water, Tomato Paste, Sugar, Honey, Distilled Vinegar, Molasses, Kentucky Bourbon, Modified Corn Starch, Salt, Spices, Natural Flavors (Includes Smoke), Caramel Color, Onion Powder, Garlic Powder, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Corn Syrup Solids, Lemon Juice Solids)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece