Is Signature Select Bars Protein Chewy Almond Coconut - 7.1 Oz Gluten Free?

Ingredients

Isolated Soy Protein, Greek Yogurt Coating (Sugar, Palm Kernel And/or Palm Oil, Dry Nonfat Greek Yogurt (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Peanuts, Almonds, Dried Unsweetened Coconut, Corn Syrup, Chicory Root Inulin, Canola Oil, Glycerin, Maltodextrin, Tapioca Starch, Salt, Wheat Flakes, Ascorbic Acid, Rosemary Extract, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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