No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Signature SELECT Beans Refried Vegetarian Can - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smooth, savory refried beans with a creamy, slightly chunky texture that heats evenly; flavor tends toward mild, earthy bean notes with subtle seasoning. Common uses include filling tacos and burritos, topping nachos, layering in casseroles, or serving as a simple side. Reviewers note consistent texture, convenience, and reliable flavor quality.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

water, pinto beans, seasoning (maltodextrin, spices (including paprika), modified food starch, vinegar powder, dehydrated onion, dehydrated garlic, natural flavor, lime juice solids, lime oil), salt, canola oil, onion powder and garlic powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Old El Paso Traditional Refried Beans, 16 oz Can

Rosarita Beans Refried Traditional Can - 16 Oz

Del Monte® Fresh Cut® Blue Lake® Cut Green Beans, 14.5 oz. Pull-Top Can

Hormel Chili with No Beans 15oz. Can

Goya Beans Black Premium Can - 15.5 Oz

Where to buy

Signature SELECT Beans Refried Vegetarian Can - 16 Oz is available at 4 retailers

VonsJewel-OscoSafewayUnited Supermarkets

About this product

Vegetable · Can

Flavor
SavoryCitrus
Texture
CreamyThick
Commonly used for
Side DishIngredientTopping
Low FODMAP? Signature SELECT Beans Refried Vegetarian Can - 16 Oz | Spoonful