Is Signature Select Bread 100% Whole Wheat Thin Sliced - 18 Oz Low FODMAP?

Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% or Less of: Highly Refined Soybean Oil and/or Canola Oil, Molasses, Sea Salt, Dough Conditioners (May Contain One or More of: Sodium Stearoyl Lactylate, Ethoxylated Mono- and Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono- and Diglycerides, Sucralose, Corn Starch, Acesulfame Potassium, Calcium Propionate and Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes, Topping (Wheat Bran).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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