Is Signature SELECT Cake Ice Cream 8 Inch Neapolitan - 40 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • condensed skim milk
  • skim milk
  • wheat flour
  • enriched bleached wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+1 more in the app

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Ingredients

Skim Milk, Sugar, Cream, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Condensed Skim Milk, Soybean Oil, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less than 2% of the Following: Eggs, Cocoa Alkali Processed, Strawberries, Dextrose, Heavy Cream (Cream, Milk, Mono and Diglycerides, Polysorbate 80, Carageenan), Egg Whites, Palm Oil, Modified Food Starches (Corn, Tapioca), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Cocoa Butter, Mono and Diglycerides, Salt, Natural & Artificial Flavors, Salt, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Palm Kernel Oil, Coconut Oil, Whole Milk, Soy Lecithin, Tapioca Starch, Corn Syrup Solids, Sodium Caseinate, Polysorbate 60, Cellulose Gel, High Fructose Corn Syrup, Locust Bean Gum, Corn Flour, Lactose, Guar Gum, Chocolate Liquor, Wheat Starch, Citric Acid, Cellulose Gum, Polyglycerol Esters of Fatty Acids, Xanthan Gum, Canola Oil, Glycerine, Carbohydrate Gum, Soy Protein Isolate, Sodium Stearoyl Lactylate, to Preserve Freshness (Potassium Sorbate, Sodium Benzoate), Disodium Phosphate, Algin, Ascorbic Acid, Colored with Caramel Color, Titanium Dioxide, Red 40, Beetroot Extract, Annatto, Beta Carotene.

Check Signature SELECT Cake Ice Cream 8 Inch Neapolitan - 40 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT Cake Ice Cream 8 Inch Neapolitan - 40 Oz is available at 2 retailers

VonsSafeway

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyFruity
Texture
CreamySmooth
Commonly used for
Snacking