Is Signature SELECT Dressing & Marinade Asian Toasted Sesame - 16 Fl. Oz. Low FODMAP?
Description
Bold, toasty flavor with a smooth, pourable texture that coats greens and proteins evenly; commonly used as a salad dressing, marinade, dip, or stir‑fry finishing sauce. Reviewers often note its versatile, concentrated taste and consistent viscosity, praising convenience while occasionally citing strong flavor intensity for some palates and easy storage.
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Why it's not low FODMAP
- garlic
- onion
- ginger, salt, caramel color, xanthan gum, garlic
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bold, toasty flavor with a smooth, pourable texture that coats greens and proteins evenly; commonly used as a salad dressing, marinade, dip, or stir‑fry finishing sauce. Reviewers often note its versatile, concentrated taste and consistent viscosity, praising convenience while occasionally citing strong flavor intensity for some palates and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt and Less than 0.10% Sodium Benzoate as a Preservative), Vegetable Oil (Soybean Oil and/or Canola Oil), Apple Cider Vinegar, Toasted Sesame Seed Oil, Sesame Seeds, Distilled Vinegar, Less than 2% of: Ginger, Salt, Caramel Color, Xanthan Gum, Garlic (Dried), Natural Flavor, Onion (Dried), Spices, Phosphoric Acid, Potassium Sorbate, Sodium Benzoate, Calcium Disodium EDTA (Preservatives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Signature SELECT Dressing & Marinade Asian Toasted Sesame - 16 Fl. Oz. is available at 5 retailers
About this product
Dressing · Bottle, Liquid