Is Signature SELECT Dressing & Spread Thousand Island - 16 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- onion
- egg yolks, onion
- natural flavors
- red bell pepper
- tomato paste
- tomato puree
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Vegetable Oil (Soybean Oil And/or Canola Oil), Tomato Puree (Tomato Paste, Water), Relish (Pickles, Sugar, Water, Vinegar, Salt, Red Bell Pepper, Natural Flavors, Xanthan Gum, Sodium Benzoate, Polysorbate 80), Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Egg Yolks, Onion (Dried), Titanium Dioxide (Color), Xanthan Gum, Mustard Flour, Red Bell Peppers (Dried), Phosphoric Acid, Propylene Glycol Alginate, Dextrose, Natural Flavors, Polysorbate 60, Oleoresin Paprika (Color), Spices, Oleoresin Turmeric (Color), Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Signature SELECT Dressing & Spread Thousand Island - 16 Fl. Oz. is available at 5 retailers
About this product
Dressing · Bottle, Liquid