Is Signature SELECT Elbow Pasta Macaroni Gluten Free - 12 Oz Low FODMAP?
Description
Elbow-shaped pasta offers a mild, neutral flavor and a firm, slightly chewy texture that holds sauces well. Commonly used in macaroni and cheese, cold pasta salads, soups, and casseroles, it cooks to al dente consistency for bite. Reviewers note consistent shape retention, reliable cook time, and good sauce adherence. Overall.
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Description
Elbow-shaped pasta offers a mild, neutral flavor and a firm, slightly chewy texture that holds sauces well. Commonly used in macaroni and cheese, cold pasta salads, soups, and casseroles, it cooks to al dente consistency for bite. Reviewers note consistent shape retention, reliable cook time, and good sauce adherence. Overall.
Ingredients
CORN FLOUR, RICE FLOUR, MONO- AND DIGLYCERIDES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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