Is Signature SELECT Ice Cream Premium Cookie Explosion - 1.5 Quart Low FODMAP?

Ingredients

Milk, Cream, Sugar, Fudge Swirl (Corn Syrup, Water, Sugar, Cocoa, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Nonfat Dry Milk, Carrageenan, Natural Flavors, Citric Acid), Nonfat Milk, Cookie Dough & Brownie Mix (Cookie Dough Pieces (Wheat Flour, Sugar, Butter, Powdered Sugar (Sugar, Corn Starch), Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Corn Starch, Molasses, Corn Syrup Solids, Fructose, Soybean Oil, Sodium Bicarbonate, Salt, Natural Flavors, Chocolate Liquor), Brownie Bites (Wheat Flour, Sugar, Palm Oil, Water, Cocoa Processed With Alkali, Powdered Sugar (Sugar, Cornstarch), Fructose, Corn Syrup Solids, Natural Flavors, Soybean Oil, Salt)), Corn Syrup, Chocolaty Cookie Crumbles Sugar, Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Yellow Corn Flour, Cornstarch, Chocolate, Leavening Baking Soda, M

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen