Is Signature SELECT Ice Cream Premium Salted Caramel Butter Pecan - 1.5 Quart Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- condensed skim milk
- sweetened condensed skim milk
- condensed milk
- sweetened condensed milk
- milk
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Milk, Cream, Sugar, Roasted Pecans (Pecans, Cottonseed Oil, Salt, Butter), Salted Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Milk [Condensed Milk, Sugar], Sugar, Sweetened Condensed Skim Milk [Condensed Skim Milk, Sugar], Modified Corn Starch, Sea Salt, Sodium Alginate, Sodium Bicarbonate), Nonfat Milk, Corn Syrup, Whey, Contains 2% or Less of: Natural Pecan Flavor, Natural Flavor, Caramel Color, Salt, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Signature SELECT Ice Cream Premium Salted Caramel Butter Pecan - 1.5 Quart is available at 4 retailers
About this product
Ice Cream · Frozen