Is Signature SELECT/Kitchens Potatoes Julienne Fries Sweet Potato - 20 Oz Low FODMAP?
Description
Thin sweet-potato julienne fries offer a mildly sweet, earthy flavor with a crisp exterior and soft interior when baked or air-fried; commonly served as a side or snack. Reviewers cite convenience and good crisping in air fryers or ovens, though some report uneven cooking and texture inconsistencies.
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Description
Thin sweet-potato julienne fries offer a mildly sweet, earthy flavor with a crisp exterior and soft interior when baked or air-fried; commonly served as a side or snack. Reviewers cite convenience and good crisping in air fryers or ovens, though some report uneven cooking and texture inconsistencies.
Ingredients
Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (Corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (Annatto, Turmeric), Dextrose, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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