Is Signature Select Large Marshmallows Low FODMAP?
Description
Large, sweet marshmallows offer a soft, pillowy texture that becomes gooey when heated and slightly chewy when toasted. Commonly used for roasting, s'mores, hot chocolate topping and baking, reviewers note generous size and fluffiness, occasional clumping in bags, and generally reliable performance in recipes across common uses and temperatures, overall.
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Description
Large, sweet marshmallows offer a soft, pillowy texture that becomes gooey when heated and slightly chewy when toasted. Commonly used for roasting, s'mores, hot chocolate topping and baking, reviewers note generous size and fluffiness, occasional clumping in bags, and generally reliable performance in recipes across common uses and temperatures, overall.
Ingredients
CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.