Is Signature SELECT Like Homemade Wild Blueberry Preserves - 13 Oz Low FODMAP?
Description
The spread offers a glossy, spoonable texture with visible berry pieces and a pronounced sweet-tart blueberry flavor. Consumers commonly use it on toast, biscuits, yogurt, pancakes, and in baking; reviews often mention authentic fruity taste, spreadable consistency, and occasional variability in chunk size and sweetness levels overall across different batches.
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Description
The spread offers a glossy, spoonable texture with visible berry pieces and a pronounced sweet-tart blueberry flavor. Consumers commonly use it on toast, biscuits, yogurt, pancakes, and in baking; reviews often mention authentic fruity taste, spreadable consistency, and occasional variability in chunk size and sweetness levels overall across different batches.
Ingredients
Organic Wild Blueberries, Organic Cane Sugar, Organic Lemon Juice Concentrate, Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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