Is Signature Select Lime Sherbet Low FODMAP?
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Ingredients
Nonfat Milk, Sugar, Water, Corn Syrup, Cream, Lime Base (Corn Syrup, Water, Lime Juice Concentrate, Natural Flavor, Citric Acid, Potassium Sorbate , Yellow 5 (Color), Blue 1 (Color), Yellow 6 (Color)), Contains Less Than 2% Of: Citric Acid, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.