Is Signature SELECT Mashed Potatoes Box - 13.3 Oz Low FODMAP?
Description
Boxed instant mash delivers a mild, savory flavor and a creamy, smooth texture with occasional small lumps. Commonly used as a quick weeknight side, holiday accompaniment, or casserole topping, reviewers praise easy preparation and value while noting variability in consistency and occasional need for extra liquid or whisking during reheating.
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Description
Boxed instant mash delivers a mild, savory flavor and a creamy, smooth texture with occasional small lumps. Commonly used as a quick weeknight side, holiday accompaniment, or casserole topping, reviewers praise easy preparation and value while noting variability in consistency and occasional need for extra liquid or whisking during reheating.
Ingredients
Dehydrated Potato, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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