Is Signature SELECT Mayonnaise Light Squeeze Bottle - 22 Fl. Oz. Low FODMAP?
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Ingredients
Water, Soybean Oil Modified Food Starch (Corn, Potato) (Ingredients Not in Regular Mayonnaise), Sugar, Vinegar, Contains Less than 2% of Whole Eggs and Egg Yolks, Salt, Lemon Juice Concentrate, Sorbic Acid (Preservative) (Ingredients Not in Regular Mayonnaise), Natural Flavor, Calcium Disodium EDTA to Protect Flavor, Paprika Extract (for Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.