Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Signature SELECT Oil Sesame - 5 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This sesame oil delivers a pronounced toasted-nut aroma and smooth, glossy texture, commonly used for stir-fries, dressings, marinades, and finishing dishes. Reviews often cite concentrated flavor and aromatic impact, usefulness in Asian-style cooking, and convenient bottle size; some note the flavor can be strong and recommend using sparingly in moderation.

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Ingredients

Sesame Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT Oil Sesame - 5 Fl. Oz. is available at 1 retailer

Safeway

About this product

Oil · Bottle

Flavor
NuttySavory
Texture
OilySmooth
Commonly used for
CookingStir FryGarnishingMeal Prep
Low FODMAP? Signature SELECT Oil Sesame - 5 Fl. Oz. | Spoonful