This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Signature SELECT Pumpkin 100% Pure - 15 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, concentrated pumpkin puree with mild, earthy-sweet flavor and thick, velvety texture commonly used in pies, muffins, breads, soups, and sauces. Consumers note consistent texture, reliable color, and convenient can size; reviewers often cite easy incorporation into recipes, predictable performance in baking, and occasional variability in moisture level between batches.

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Ingredients

Pumpkin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT Pumpkin 100% Pure - 15 Oz is available at 1 retailer

United Supermarkets

About this product

Vegetable · Can

Flavor
EarthySweet
Texture
Creamy
Commonly used for
BakingCookingMeal PrepSoup
Low FODMAP? Signature SELECT Pumpkin 100% Pure - 15 Oz | Spoonful