Is Signature SELECT Ravioli Portobello Mushroom - 25 Oz Low FODMAP?

Ingredients

Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Portobello Mushrooms, Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan), Egg, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese Powder (Cream Cheese (Cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes), Dried Whey, Natural Flavor, Tocopherols), Bread Crumb (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Yeast), Corn Starch-modified, Mushroom Seasoning (Baked Mushrooms Including Juices, Salt, Potato Flour, Dry Whey, Unsalted Butter (Cream, Flavorings), Sugar, Autolyzed Yeast Extract, Flavorings, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate), Egg White, Mushroom Granules, Salt, Garlic Puree (Garlic, High Fructose Corn Syrup), Dehydrated Onion, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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