Is Signature SELECT Rolls Brown N Serve Homestyle Buttermilk - 12 Count Low FODMAP?
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Why it's not low FODMAP
- salt, wheat gluten, natural parve buttermilk flavor, dough conditioners
- cultured wheat
- soybean
- malted barley flour
- wheat flour
- +1 more
salt, wheat gluten, natural parve buttermilk flavor, dough conditioners
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+2 more in the app
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean and/or Canola Oil, Contains 2% or Less of: Salt, Wheat Gluten, Natural Parve Buttermilk Flavor, Dough Conditioners (May Contain One or More of: Sodium Stearoyl Lactylate, Calcium Sulfate), Calcium Propionate and Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Signature SELECT Rolls Brown N Serve Homestyle Buttermilk - 12 Count is available at 1 retailer
About this product
Bread · Roll