Is Signature SELECT Rolls Pizza Combination - 45 Oz Low FODMAP?
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Why it's not low FODMAP
- granulated onion
- dehydrated onions, sodium bicarbonate, leavening
- granulated garlic
- dehydrated garlic
- garlic powder
- flavoring
- natural flavor
- tomato paste
- wheat flour
- +1 more
granulated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Topping Blend (Imitation Mozzarella Cheese [Water, Palm Oil, Casein, Modified Food Starch, Food Starch, Contains 2% or Less of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid (as a Preservative, Artificial Color], Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes]), Cooked Italian Sausage (Pork, Seasoning [Salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives of Paprika, BHA, BHT, Citric Acid], Water, Salt), Soybean Oil, Pepperoni (Pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid) Less than 2% of Modified Food Starch, Salt, Spices, Dehydrated Onions, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Methylcellulose, Granulated Garlic, Granulated Onion, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Signature SELECT Rolls Pizza Combination - 45 Oz is available at 4 retailers
About this product
Frozen Meal · Roll, Frozen