Is Signature SELECT Sauce Steak Original - 10 Oz Low FODMAP?
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Why it's not low FODMAP
- dried onion
- dried garlic
- high fructose corn syrup
- natural flavors
- orange juice concentrate
- raisin paste
- tomato paste
- +1 more
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Tomato Puree (Water, Tomato Paste), Vinegar, High Fructose Corn Syrup, Salt, Raisin Paste, Dextrose, Lemon Juice Concentrate, Spices, Orange Juice Concentrate, Dried Garlic, Caramel Color, Natural Flavors, Corn Syrup Solids, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Dried Onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Signature SELECT Sauce Steak Original - 10 Oz is available at 2 retailers
About this product
Sauce · Bottle