Is Signature SELECT Soup Mix Bean - 20 Oz Low FODMAP?

Ingredients

Contains 15 of the Following Varieties: Baby Lima Beans, Green Split Peas, Lentils, Navy Beans, Great Northern Beans, Large Lima Beans, Blackeyed Peas, Black Beans, Light Red Kidney Beans, Pink Beans, Pinto Beans, Small Red Beans, Yellow Split Peas, Whole Green Peas, Garbanzo Beans, Small White Beans, Cranberry Beans, Seasoning Packet (Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [Cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (Contains Sunflower Oil), Hydrolyzed Corn and Soy Protein, Salt, Natural Flavor, and Disodium Inosinate and Disodium Guanylate], Disodium Inosinate and Disodium Guanylate, Ham Type Flavor [(Water and Bacon Flavor), Smoke Flavor, Mono & Diglycerides, Polysorbate 80, and Soybean Oil], Less Than 2% Silicon Dioxide Added as an Anti-Caking Aid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Signature SELECT Soup Mix Bean - 20 Oz is available at 4 retailers

About this product

Soup · Dried