Is Signature Select Strawberry Crumble Flavor Cheesecake Bar, Strawberry Crumble Low FODMAP?

Ingredients

SUGAR, MILK, CREAM, WHEAT FLOUR, WATER, SOYBEAN OIL, EGG, WHOLE WHEAT FLOUR, BROWN SUGAR, ROLLED OATS, CONTAINS 2% OR LESS OF: PALM OIL, STRAWBERRY PUREE, FOOD STARCH - MODIFIED, NONFAT DRY MILK, MOLASSES, SALT, NATURAL FLAVOR, CHEESE CULTURE, MALTED BARLEY FLOUR, SODIUM PHOSPHATE, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, SPICES, GUAR GUM, CITRIC ACID, CARRAGEENAN, VEGETABLE JUICE (COLOR), SODIUM BICARBONATE, CULTURED DEXTROSE, HONEY, SOY LECITHIN, MIXED TOCOPHEROLS (VITAMIN E), SODIUM ACID SULFATE, ENZYME, NIACIN, REDUCED IRON, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar