Is Signature Select Sundae Cups Birthday Cake - 12-3 FZ Low FODMAP?
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Ingredients
Milk, Cream, Sugar, Blue Frosting Variegate (Powdered Sugar [Sugar, Cornstarch], Soybean Oil, Coconut Oil, Mono- & Diglycerides, Soy Lecithin, Titanium Dioxide, Salt, Blue Color [Hydrogenated Soybean and/or Cottonseed Oil, Blue 1 Lake, Soy Lecithin], Vanillin, Corn Syrup, Cake Batter Base [Water, Sugar, High Fructose Corn Syrup, Wheat Flour, Barley Flour, Natural and Artificial Flavors, Egg Yolks, Salt, Cellulose Gum, Potassium Sorbate and Sodium Benzoate [Preservatives], Citric Acid, Monoglycerides, Xanthan Gum, FD&C Yellow 5 and FD&C Yellow 6), Sprinkles 9sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Sunflower Lecithin, FD&C Colors [Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Red 3 Dye], Maltodextrin, Carnauba Wax, Vanillin, Cellulose Gum), Whey Powder, Stabilizer Blend (Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80,Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.