Is SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CHOCOLATE Low FODMAP?
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Ingredients
WHEAT FLOUR, COCONUT OIL, SUGAR, WHEY POWDER (MILK), FAT REDUCED COCOA POWDER, SKIMMED MILK POWDER, GLUCOSE SYRUP, DEXTROSE, 5% CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS), SOY FLOUR, MALT EXTRACT, EMULSIFIER - SOY LECITHIN SALT, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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