Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is SILK Almond Beverage, Original, Dairy-Free, 1.89L Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Mild, slightly sweet beverage with a subtle nutty undertone and a smooth, creamy yet light mouthfeel. Commonly poured over cereal, stirred into coffee, blended in smoothies, or used in baking. Customer reviews note consistent flavor and texture, easy-to-pour packaging, and satisfactory performance in coffee and recipes and everyday household use.

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Ingredients

Filtered Water, Almonds, Cane Sugar, Calcium Carbonate, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12, Allergen Statement: Contains Almond, May Contain Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

SILK Almond Beverage, Original, Dairy-Free, 1.89L is available at 5 retailers

LoblawsSpud CaMetroReal Canadian SuperstoreGrocery Gateway

About this product

Milk Substitute · Liquid

Flavor
NuttySweet
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeBreakfast
Low FODMAP? SILK Almond Beverage, Original, Dairy-Free, 1.89L | Spoonful