Is SILK Almond Beverage, Original, Dairy-Free, 946ml Low FODMAP?
Description
Silk Almond Beverage Original Dairy Free 946ml is an all-natural almond milk that offers a delicious and nutritious alternative to dairy milk. With just 60 calories per serving, it is a low-calorie option for those seeking a healthier lifestyle. What sets this product apart is its high calcium content, boasting 50% more calcium than dairy milk. While no specific information about people's opinions on the product is provided, its popularity can be attributed to its natural ingredients and health benefits. Overall, Silk Almond Beverage Original Dairy Free 946ml is a suitable choice for individuals looking for a tasty and calcium-rich non-dairy milk option.
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Description
Silk Almond Beverage Original Dairy Free 946ml is an all-natural almond milk that offers a delicious and nutritious alternative to dairy milk. With just 60 calories per serving, it is a low-calorie option for those seeking a healthier lifestyle. What sets this product apart is its high calcium content, boasting 50% more calcium than dairy milk. While no specific information about people's opinions on the product is provided, its popularity can be attributed to its natural ingredients and health benefits. Overall, Silk Almond Beverage Original Dairy Free 946ml is a suitable choice for individuals looking for a tasty and calcium-rich non-dairy milk option.
Ingredients
Almond Base (Filtered Water, Almonds), Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum. VITAMINS & MINERALS: Calcium Carbonate, Zinc Gluconate, Vitamin A palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12. Allergen Statement: Contains Almond. Produced in a facility that also processes soy and other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.