Is SILK Almond for coffee, Hazelnut Flavour, 473ml Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • almond
  • almonds
  • natural flavour
  • almond base

almond

Dietitian note

Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nuts
  • chestnuts
  • peanuts
  • pecans

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Has a subtle hazelnut aroma and smooth, creamy mouthfeel that blends readily into hot or iced coffee. Commonly used to flavor lattes, cappuccinos, and cold brews; reviewers note a mild nutty taste, easy mixing, and convenient packaging, while some mention limited froth and a relatively understated flavor, occasional separation noted.

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Ingredients

Almond Base (Filtered Water, Almonds), Cane Sugar, Potassium Citrate, Sodium Bicarbonate, Natural Flavour, Sunflower Lecithin, Sea Salt, Gellan Gum, Allergen Statement: Contains Almond, Produced In A Facility That Processes Other Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures

Check SILK Almond for coffee, Hazelnut Flavour, 473ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SILK Almond for coffee, Hazelnut Flavour, 473ml is available at 6 retailers

Spud CaMetroReal Canadian SuperstoreYour Independent GrocerFortinosGrocery Gateway

About this product

Milk Substitute · Bottle, Liquid

Flavor
Nutty
Texture
CreamySmooth
Commonly used for
CoffeeDrinkingBreakfast