Is Silk Almond Milk Vanilla Low FODMAP?
Description
Smooth, lightly sweet vanilla-flavored beverage with a creamy mouthfeel, commonly used in coffee, cereal, smoothies, and baking. Customer reviews often note consistent texture and easy frothing for lattes; some users mention the vanilla is mild or occasionally too sweet, and a few report packaging or shelf-life concerns and aroma variability.
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Description
Smooth, lightly sweet vanilla-flavored beverage with a creamy mouthfeel, commonly used in coffee, cereal, smoothies, and baking. Customer reviews often note consistent texture and easy frothing for lattes; some users mention the vanilla is mild or occasionally too sweet, and a few report packaging or shelf-life concerns and aroma variability.
Ingredients
Almond Base (filtered Water, Almonds), Cane Sugar, Sea Salt, Natural Flavour, Locust Bean Gum, Sunflower Lecithin, Gellan Gum. Vitamins & Minerals: Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (b2), Vitamin D2, Vitamin B12. Contains Almond. Produced In A Facility That Also Processes Soy And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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