Is Silk Almondmilk Unsweetened Original Lactose Free - 96 Fl. Oz. Low FODMAP?
Description
Mild, neutral flavor with a smooth, slightly creamy texture. Often used for cereal, coffee, smoothies, and baking. Customer reviews commonly mention consistent taste, convenient large packaging, ease of pouring, and occasional notes about separation or needing shaking. Overall feedback centers on everyday versatility for daily household routines around meal times.
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Description
Mild, neutral flavor with a smooth, slightly creamy texture. Often used for cereal, coffee, smoothies, and baking. Customer reviews commonly mention consistent taste, convenient large packaging, ease of pouring, and occasional notes about separation or needing shaking. Overall feedback centers on everyday versatility for daily household routines around meal times.
Ingredients
Almondmilk (Filtered Water, Almonds), Contains 2% Or Less Of: Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Contains: Almond
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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