Is Silk Bar Almond Low FODMAP?
Description
Mild almond flavor with a creamy, smooth texture and a cold, slightly icy finish; often eaten as a quick frozen snack or simple dessert. Reviewers commonly note authentic almond taste, pleasant creaminess, convenient single-serve format, and occasional comments about sweetness level, portion size, and rapid melting especially in warm weather.
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Description
Mild almond flavor with a creamy, smooth texture and a cold, slightly icy finish; often eaten as a quick frozen snack or simple dessert. Reviewers commonly note authentic almond taste, pleasant creaminess, convenient single-serve format, and occasional comments about sweetness level, portion size, and rapid melting especially in warm weather.
Ingredients
Almond Base (filtered Water, Almonds), Cane Sugar, Sunflower Oil, Acacia Gum, Sodium Citrate, Gellan Gum, Locust Bean Gum, Ascorbicacid. Contains: Almond.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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