Is SILK Creamy Cashew Beverage, Unsweetened Original, Dairy-Free, 1.89L Low FODMAP?
Description
Mild, creamy flavor with a smooth, velvety texture; commonly stirred into coffee, blended in smoothies, poured over cereal, or used in cooking and baking. Reviewers praise consistent creaminess, easy mixing, and versatility, while occasionally noting separation after sitting and a subtle, unobtrusive taste and minimal aftertaste reported by many reviewers.
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Description
Mild, creamy flavor with a smooth, velvety texture; commonly stirred into coffee, blended in smoothies, poured over cereal, or used in cooking and baking. Reviewers praise consistent creaminess, easy mixing, and versatility, while occasionally noting separation after sitting and a subtle, unobtrusive taste and minimal aftertaste reported by many reviewers.
Ingredients
Cashew Base (Filtered Water, Cashews), Sea Salt, Locust Bean Gum, Almond Butter, Sunflower Lecithin, Natural Flavour, Gellan Gum, Ascorbic Acid, Vitamins & Minerals: Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12, Allergen Statement: Contains Cashew And Almond, May Contain Other Tree Nuts, Produced In A Facility That Also Processes Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information, Visit Us At Drinksilk, Ca/ Allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.