Is Silk Dairy Free, Gluten Free, Unsweet Cashew Milk, 64 fl oz Half Gallon Low FODMAP?

Description
This refrigerated beverage offers a smooth, creamy texture and a mild, delicate flavor with gentle background notes. Consumers report it pours evenly, blends well into coffee, cereal, and smoothies, and enhances recipes without overpowering. Some reviewers often note occasional light separation, recommending a brief shake before serving for best results.

Description
This refrigerated beverage offers a smooth, creamy texture and a mild, delicate flavor with gentle background notes. Consumers report it pours evenly, blends well into coffee, cereal, and smoothies, and enhances recipes without overpowering. Some reviewers often note occasional light separation, recommending a brief shake before serving for best results.
Ingredients
Cashewmilk (Filtered Water, Cashews), Contains 2% Or Less Of: Almond Butter, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid, Contains Cashew And Almond, May Contain Other Tree Nuts,, Soy, Silk (R), Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, To Learn More, Visit Us At Silk,com/allergens
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


