Is Silk Oat & Coconut Half & Half 10.5% Low FODMAP?

Description
Subtly sweet with gentle grain and tropical notes, it delivers a smooth, slightly silky texture that blends into beverages and cereal, and can be used in baking or smoothies. Reviewers commonly cite pleasant flavor and creaminess in coffee, convenient use in recipes, and occasional separation or texture inconsistency also reported.

Description
Subtly sweet with gentle grain and tropical notes, it delivers a smooth, slightly silky texture that blends into beverages and cereal, and can be used in baking or smoothies. Reviewers commonly cite pleasant flavor and creaminess in coffee, convenient use in recipes, and occasional separation or texture inconsistency also reported.
Ingredients
Coconut Base (Filtered Water, Coconut Cream), Oat Base (Filtered Water, Gluten-free Oat Flour), Organic Coconut Oil, Fava Bean Protein, Sodium Bicarbonate, Natural Flavour, Gellan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Silk oat & coconut half & half 10.5%
As a diary cream lover, this is a very good replacement in my daily coffee’s.
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