Is Silk Oat Yeah Oatmilk Creamer - Vanilla Low FODMAP?
Description
Vanilla-forward creamer provides a smooth, creamy texture that blends into hot or cold beverages. Commonly added to coffee, tea, cereal, and used in baking, reviewers frequently note consistent vanilla flavor and improved mouthfeel; some mention varying sweetness and occasional foaming differences across batches or when frothing, notably in espresso drinks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- pea protein
- natural flavor
- oatmilk
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Vanilla-forward creamer provides a smooth, creamy texture that blends into hot or cold beverages. Commonly added to coffee, tea, cereal, and used in baking, reviewers frequently note consistent vanilla flavor and improved mouthfeel; some mention varying sweetness and occasional foaming differences across batches or when frothing, notably in espresso drinks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oatmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Gellan Gum, Natural Flavor.
Check Silk Oat Yeah Oatmilk Creamer - Vanilla against your own diets in the app.
Take it with you
Scan to open Silk Oat Yeah Oatmilk Creamer - Vanilla in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Silk Oat Yeah Oatmilk Creamer - Vanilla is available at 4 retailers
About this product
Milk Substitute · Bottle, Liquid