Is Silk Organic Almondmilk Unsweetend Low FODMAP?
Description
Mild, subtly nutty flavor with a light, silky texture that blends smoothly into coffee, cereal, smoothies, and baked goods. Reviewers commonly note consistent taste and easy mixing, praising its neutral profile for recipes while sometimes finding it thinner than dairy milk; convenient carton packaging and reliable freshness are frequently mentioned.
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Description
Mild, subtly nutty flavor with a light, silky texture that blends smoothly into coffee, cereal, smoothies, and baked goods. Reviewers commonly note consistent taste and easy mixing, praising its neutral profile for recipes while sometimes finding it thinner than dairy milk; convenient carton packaging and reliable freshness are frequently mentioned.
Ingredients
Organic Almondmilk (filtered Water, Organic Almonds*), Salt, Vitamin And Mineral Blend (calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Organic Locust Bean Gum, Gellan Gum. Contains Almond.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.