Is Silk Organic Soymilk – Unsweetened – 32 Fl Oz. (Case of 6) Low FODMAP?
Description
This variety has a mild, neutral flavor with subtle nutty undertones and a smooth, lightly creamy texture that pours easily. Commonly added to coffee, cereal, smoothies, and used in baking. Reviewers cite consistent taste and good case value, with occasional comments about packaging leaks or batch-to-batch variation and shipping concerns.
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Description
This variety has a mild, neutral flavor with subtle nutty undertones and a smooth, lightly creamy texture that pours easily. Commonly added to coffee, cereal, smoothies, and used in baking. Reviewers cite consistent taste and good case value, with occasional comments about packaging leaks or batch-to-batch variation and shipping concerns.
Ingredients
Organic Soymilk (Filtered Water, Whole Organic Soybeans), Contains 2% Or Less Of: Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum, Allergen Statement: Contains Soy,, Tree Nuts, Silk Employs Stringent Allergen Quality Control Procedures In All The Manufacturing Factilities, Allergen Statement: Contains Soy,, Tree Nuts, Silk Employs Stringent Allergen Quality Control Procedures In All The Manufacturing Factilities, Allergen Statement:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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