Is Silk Protein Chocolate Soymilk Low FODMAP?
Description
Rich chocolate flavor with a smooth, creamy texture; commonly consumed chilled, poured over cereal, added to coffee, or blended into smoothies and shakes. Customer reviews frequently note consistent sweetness, satisfying mouthfeel, convenient packaging, and reliable performance in recipes, while some mention variability between batches, personal taste differences, and stock issues.
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Description
Rich chocolate flavor with a smooth, creamy texture; commonly consumed chilled, poured over cereal, added to coffee, or blended into smoothies and shakes. Customer reviews frequently note consistent sweetness, satisfying mouthfeel, convenient packaging, and reliable performance in recipes, while some mention variability between batches, personal taste differences, and stock issues.
Ingredients
Soymilk (Filtered Water, Soybeans), Cane Sugar, Cocoa (Processed With Alkali), Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid (To Protect Freshness), Natural Flavor, Contains Soy,, Tree Nuts, Silk (R), Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information Visit Us At Silk, Com/allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.