Is Silk Protein Nut Milk Chocolate Almond & Cashew Milk, Half Gallon Low FODMAP?

Ingredients

Almondmilk (Filtered Water, Almonds), Cashewmilk (Filtered Water, Cashews), Cane Sugar, Pea Protein, High Oleic Sunflower Oil, Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Sunflower Lecithin, Gellan Gum, Ascorbic Acid (To Protect Freshness), Natural Flavor, Vitamin E Acetate (To Protect Freshness), Vitamin D2, Contains Almonds And Cashews,, Other Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, To Learn More, Visit Us At Silk, Com/allergens

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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