Is Silk Pure Almond Almondmilk Vanilla - 8 Fl. Oz. Low FODMAP?
Description
Single serve vanilla flavored plant beverage delivers a subtly sweet, smooth texture often described as creamy yet light. Shoppers report it mixes well into coffee, cereal, smoothies, works for baking or sipping straight. Reviewers note subtle vanilla notes, convenient packaging, and occasional comments about thinness or separation in some batches.
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Description
Single serve vanilla flavored plant beverage delivers a subtly sweet, smooth texture often described as creamy yet light. Shoppers report it mixes well into coffee, cereal, smoothies, works for baking or sipping straight. Reviewers note subtle vanilla notes, convenient packaging, and occasional comments about thinness or separation in some batches.
Ingredients
All Natural Almondmilk (Filtered Water, Almonds), Natural Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavor, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin B12, Vitamin D2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.