Is Silk Pure Almond Milk – Original – 32 Fl Oz. (Case of 6) Low FODMAP?
Description
Smooth, mildly sweet flavor with a light, creamy texture that blends easily into coffee, cereal, smoothies, and baking. Reviewers commonly note a subtle nutty taste, consistent packaging, and usefulness for everyday recipes; some report a thinner consistency than dairy alternatives while others praise its neutral, mixable profile, for morning coffee.
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Description
Smooth, mildly sweet flavor with a light, creamy texture that blends easily into coffee, cereal, smoothies, and baking. Reviewers commonly note a subtle nutty taste, consistent packaging, and usefulness for everyday recipes; some report a thinner consistency than dairy alternatives while others praise its neutral, mixable profile, for morning coffee.
Ingredients
Almondmilk, Filtered Water, Almonds, Cane Sugar, Contains 2% Or Less Of: Vitamin And Mineral Blend, Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid, To Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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