Is Silk Pure Almond Milk, Vanilla, 32 fl oz (Case of 6) Low FODMAP?
Description
Vanilla offers a mild, sweet flavor with a smooth, creamy texture. Shoppers report it blends well into coffee, cereal, smoothies, and baking, and froths adequately for lattes. Reviews commonly note consistent creaminess and pleasant vanilla notes, though a few mention it can taste slightly sweet or thin to some users.
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Description
Vanilla offers a mild, sweet flavor with a smooth, creamy texture. Shoppers report it blends well into coffee, cereal, smoothies, and baking, and froths adequately for lattes. Reviews commonly note consistent creaminess and pleasant vanilla notes, though a few mention it can taste slightly sweet or thin to some users.
Ingredients
Almond milk (Filtered Water, Almonds), Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum.Vitamins & Minerals: Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin B12, Vitamin D2.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.