Is Silk Pure Almond Milk – Vanilla – Case Of 3 – 8 Fl Oz. Low FODMAP?

Description
Mild vanilla flavor with a smooth, creamy mouthfeel; light sweetness noted in reviews. Customers report consistent texture and convenient single-serving packaging. Common uses include pouring over cereal, stirring into coffee, blending into smoothies, or enjoying as a cold beverage. Many reviewers mention portability, reliable flavor profile, and convenience for travel.

Description
Mild vanilla flavor with a smooth, creamy mouthfeel; light sweetness noted in reviews. Customers report consistent texture and convenient single-serving packaging. Common uses include pouring over cereal, stirring into coffee, blending into smoothies, or enjoying as a cold beverage. Many reviewers mention portability, reliable flavor profile, and convenience for travel.
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to Protect Freshness), Natural Flavor. Contains Almond.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


