Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Silk Road Chilled Meal Chicken Tikka Masala Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Steamed Rice (47%) (Water, White Rice, Canola Oil , Salt), Creamy Tomato Sauce (33%) (Onion Puree (Onion, Water, Canola Oil ), Water, Cooking Cream (Contains Milk), Tomato Paste, Sugar, Spices (Coriander, Cumin, Garam Masala, Chilli, Fenugreek (Sulphites), Turmeric, Cardamom Pod, Cinnamon Stick, Cloves), Canola Oil , Ginger Paste (Sulphites (Contains Preservative (202, 223))), Salt, Herbs (Fresh Coriander), Garlic (Sulphites), Colour (110)), Tandoori Chicken (20%) (Free Range Chicken (May Contain Bone Fragment), Yoghurt (Contains Milk, Culture), Spices (Coriander, Garam Masala, Chilli, Cumin, Turmeric), Canola Oil , Onion, Ginger Paste (Sulphites (Contains Preservative (202, 223))), Salt, Garlic (Sulphites), Colour (102, 122), Herbs (Fenugreek Leaf))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Pouch

Flavor
SavorySpicy
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Gluten Free? Silk Road Chilled Meal Chicken Tikka Masala | Spoonful