Is SILK Soy Beverage, Unsweetened Original, Dairy-Free, 1.89L Low FODMAP?
Description
Lightly flavored with a mild, slightly earthy note, this chilled beverage offers a smooth, creamy-but-thin texture that blends easily into coffee, tea, cereal, smoothies, and baking. Reviewers note consistent creaminess and good coffee performance, though some report a faint aftertaste and prefer sweeter alternatives. Some users occasionally note slight separation.
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Description
Lightly flavored with a mild, slightly earthy note, this chilled beverage offers a smooth, creamy-but-thin texture that blends easily into coffee, tea, cereal, smoothies, and baking. Reviewers note consistent creaminess and good coffee performance, though some report a faint aftertaste and prefer sweeter alternatives. Some users occasionally note slight separation.
Ingredients
Organic Soy Base (filtered Water, Organic Soybeans), Gellan Gum, Sea Salt, Natural Flavour, Sodium Bicarbonate. Vitamins And Minerals: Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Vitamin D2, Riboflavin (b2), Vitamin B12. Allergen Statement: Contains Soy. Produced In A Facility That Also Processes Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Silk Organic Soy
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