Is Silk Vanilla Almond Milk Low FODMAP?

Description
Subtly vanilla-flavored, it offers a smooth, creamy pour with a slightly thin finish. Shoppers report it blends well into coffee and tea, pours easily over cereal, and mixes smoothly in smoothies and baking. Common review themes note pleasant vanilla presence, smooth texture, and occasional comments about sweetness and thin consistency.

Description
Subtly vanilla-flavored, it offers a smooth, creamy pour with a slightly thin finish. Shoppers report it blends well into coffee and tea, pours easily over cereal, and mixes smoothly in smoothies and baking. Common review themes note pleasant vanilla presence, smooth texture, and occasional comments about sweetness and thin consistency.
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to Protect Freshness), Natural Flavor. Contains Almond. Produced In A Facility That Also Processes Other Tree Nuts And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Vanilla Silk Almond Smooth And Seriously Creamy
Bottle is marked free from dairy, soy, carrageenan, gluten, artificial colors, and artificial colors


